May 27, 2022

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Attaining Serenity

From Stress to Serenity

 

Shiur 1

A practical approach for a calmer family environment 

Shiur 2

Access your inner resilience

Shiur 3

Attaining your Inner Simcha with Chanee Litwin’s Material Part 1

Music for your Neshama

Chanee Litwin’s Materials Part 3

Cycle of Guilt and Shame

Chanee Litwin’s Resources Part 4: Meditative Thinking towards Appreciation of yourself and Hashem’s constant Presence in your life

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